Richard H. Morgan

portland, or

Events:

Menomena

Where: Crystal Ballroom

Date: 2007-11-24 21:00:00

Type:

8 p.m. doors, 9 p.m. show | $12 advance, $15 day of show | All ages Portland’s own nationally-lauded experimental rock trio, who shine Northwest indie songcraft through a Chicago post-rock lens, return to the Crystal behind the songs of its elaborate and fantastic third album, Friend and Foe.

Breath Workshop

Where: CubeSpace

Date: 2008-02-05 19:00:00

Type:

This workshop will focus primarily on finding our centers- or our core which contains our energy as well as our stillness. When the mind learns to quiet itself and relax- this is where process begins. We will work on the following techniques to help us attain our goals. First of all breathing is the main ingredient. This means learning to breath from all different parts of ourselves. Also gentle movement is used to facilitate profound and deep breathing. It is the ultimate in relaxation, centering and truly connecting with self. I will also show those of you who are interested, how the breath can then produce sound. This has become quite popular with many women in my workshops and private practice, as these techniques can be practiced anywhere and at any time. I find the breath and relaxation especially helpful when there is stress or anxiety. It is also great because it becomes such a personal healing tool-No one can take it away from you! Also it is transformational when women get together to breathe, gently move, tone- or just be. I look forward to facilitating the workshop and meeting the group. This is for women only. Take care, be well- and be there- or be square! This event is $10. Please wear comfortable clothing and bring a yoga mat and/or blanket. Bracha Adrezin Bio As a professional opera singer in Europe, Bracha used to perform extensively as a concert soloist for grand balls in ancient castles. Bracha was always fascinated by the body energy generated by original Italian Bel Canto techniques. She discovered the same power that could shake the walls of large concert halls could be used to release and heal deep physica/emotional blockages held in the body. Bracha received advanced training in psychology and psychotherapy from the University of Vienna. After studying many forms of body/mind healing, Bracha had a successful practice in New York City. She specialized in assisting women in releasing their inner power and joy through deep voice/breath release and movement. Bracha is very sensitive to her clients' releasing and processing in a very safe, honoring manner. Bracha's workshops are noted for their fun and mental/emotion/physical satisfaction. Event Contact: Bracha Adrezin 503-220-8222

Knitting Night!

Where: CubeSpace

Date: 2008-02-06 18:30:00

Type:

Come knit with us! The CubeSpace staff is riddled with creative knitters; on Wednesdays we'd love you to join in the fun. Show off your current project, ask for advice on a problem area, or just enjoy the company. Crocheters, needlepoint artists and other crafters always welcome!

Cooking for Canines with Rick Woodford

Where: In Good Taste Cooking School

Date: 2008-04-05 13:00:00

Type:

Feed your dog with healthy meals and snacks that you can prepare in your own kitchen. Homemade meals can be a healthy alternative to commercial foods which are often full of filler, by-products and ingredients such as BHA, BHT and Ethoxyquin. Just like your own meals, healthy meals from wholesome foods will provide your pet more energy, an improved coat and skin and loyalty that you can’t get in a bag. And who better to show you than the best friend of Portland’s healthy dogs, Rick Woodford? Rick owns and operates the popular Dog Stew company - read more about Rick and his company at www.dogstew.net In the class, Rick will cover the basics of feeding your dog a healthy diet, and answer any questions you might have. He will teach you how to make a meal, a dog cookie, and a treat. You’ll take home the recipes and a treat for your best friend. Isn’t it time you started to Feed Your Best Friend BetterTM?

SEM Hot Seat + Matt McGee & The SEO Success Pyramid

Where: Hotel deLuxe

Date: 2008-05-20 17:30:00

Type:

Our May Hot Seat event will feature a presentation on the "SEO Success Pyramid" from Matt McGee who will then participate as one of our Hot Seat panelists and dole out advice for your site! Topic: SEO Success Pyramid The best SEOs don¹t talk to their clients about rankings; they talk about the process of making great web sites that earn traffic and convert visitors into customers. They talk about the process of creating great content that attracts links like bees to honey. The SEO Success Pyramid reveals what it takes to create a successful online marketing plan and offers a visual explanation of how those pieces fit together. Geared toward a beginner audience, the SEO Success Pyramid has been praised by marketing experts worldwide for its simplicity and common sense approach to online success.